HRT Alternatives

Women's health issues image.

No subject has raised as much concern among menopausal women in recent years as Hormone Replacement Therapy (HRT). HRT, which consists of estrogen or combined estrogen-progestin therapy, has been widely prescribed for years to relieve the symptoms of menopause and prevent osteoporosis. HRT has been considered helpful in relieving flushing, vaginal dryness and mood swings associated with menopause.

But in 2002, a large Women’s Health Initiative clinical study was stopped after early findings revealed that HRT after menopause raised a woman's risk of breast cancer, heart attacks, strokes and blood clots.

As a result of these findings, many women have opted for natural alternatives to HRT. They have shifted their thinking to accept menopause simply as a normal life stage as opposed to a “disease” that requires medical treatment.

Natural approaches to menopause include healthier eating habits and increased calcium intake, herbal supplements and alternative approaches, such as chiropractic care and acupuncture, to help a woman’s body regulate and balance itself during menopause, without the side effects and inherent health risks associated with HRT. In addition, regular exercise helps relieve stress and aids in preventing heart disease and osteoporosis.

Dr. Stalheim Asks some important questions of interest to Marinette residents - Chiropractor Marinette Dr. Stalheim Asks...

Could a chiropractor put an end to bedwetting?
If bladder control seems elusive, consider chiropractic. If spinal bones are interfering with nerves that control your child's bladder, plastic sheets, alarms and other methods simply add to the embarrassment. Marinette parents are often amazed (and relieved) that chiropractic can be so helpful. Learn more.
Are aches and pains good or bad?
While aches or pains may be unpleasant, they're merely warning signs. As a Marinette chiropractor, I see this all the time. The pain is not the problem! It just means a limitation has been reached and something needs to change. That's when we get to work correcting the underlying cause.